Believe that You can!

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Believe (verb):
to have confidence in the truth, the existence, or the reliability of something, although without absolute proof that one is right in doing so.


Happy new year!

I am sitting here reflecting on 2018 and how busy it was. I know as a family caregiver you are probably saying the same thing.

One thing I want you to reflect on this year is to believe that you can. Start this year knowing that everything you need can be achieved. No matter how hopeless, impossible, or difficult it may seem – believe that you can. One way that your belief can grow is to start speaking and encouraging yourself until you see it happen.

Start each day with positive affirmations.

Uttering positive words over yourself will help remind you to believe.

Here are a few:

I receive the help that is coming my way.

I am not alone.

I can do all things.

God is helping me.

The best is yet to come, and I know that I am loved.

I’m caring for myself as well is I am caring for my loved one.

Today will be one of the best days of my life.

I give great care.

I feel strong today.

I am moving better and more efficiently.

I am encouraged, and I am doing a great job.

Be determined this year…Believe That You Can!

Janice Williams

Janice Williams is an RN and Founder of the Caregiver's Respite

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